Welcome to the VIV blog

Here's where you’ll find the latest data and educational materials on metabolic health, plus some breakthrough discoveries, from the VIV Research team.

Latest

Metabolism 101

How fight-or-flight heritage helps and hinders us today

VIV Research
·
September 20, 2021

All Posts

VIV news

Introducing VIV

Rurik Bradbury
·
September 20, 2021
Metabolism 101

How our bodies turn food into energy

VIV Research
·
September 20, 2021
Metabolism 101

The end of myth-based dieting

VIV Research
·
September 20, 2021
Metabolism 101

The "fuel tank" fallacy

VIV Research
·
September 20, 2021
Metabolism 101

What is ketosis, and why does it matter?

VIV Research
·
September 20, 2021
Metabolism 101

The boom-and-bust energy of a Standard American Diet (SAD)

VIV Research
·
September 20, 2021
Metabolism 101

Your body’s energy system is well over 300,000 years old

VIV Research
·
September 20, 2021